Lisa Yates

Bach. Physiotherapy, MPNZ, NZRP, NZCA, Cert. in PT (Level 4)

Lisa Yates is a mother of two young girls and an experienced physiotherapist with a special interest in women’s health.  She is passionate about obstetric & continence physiotherapy and women’s physical conditioning.  Together with Fiona Ross, she founded FiLiFit and developed The Core & The Floor DVD - New Zealand’s first post-pregnancy exercise programme.

Lisa has worked for both the Continence Foundation of Australia and the New Zealand Continence Association on the Pelvic Floor First campaign.  She is an advocate for pelvic floor safe exercise and regularly presents to midwives, physiotherapists, and fitness professionals.  Lisa is OHbaby magazines’ fitness expert and has presented regularly on TVNZs Good Morning.