CEF Seminars

Rehabilitation Programming Progressions for Shoulder Impingement and Instability

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Assessing static scapula position and dynamic motion is an essential step in diagnosing shoulder impingement and instability. Static and dynamic assessment should be considered as two different issues.

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Motor Control Progressions in Action

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Progressing any exercise programme smartly requires considerations above and beyond basic muscle physiology. As detailed in the article Getting Smarter with Exercise Progression, a good practitioner will also consider, among others, autonomic nervous system physiology, motor control physiology and hormonal axis physiology. This article outlines a practical approach to the delivery of a key exercise considering motor control physiology, outlining the case of a recent client.

 

Read more: Motor Control Progressions in Action

   

Getting Smarter with Exercise Progression

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When considering how we are going to progress our clients from their current physical capacity to a physical capacity that matches their goals, most exercise and rehabilitation professionals think about how to progress musculoskeletal range of movement, stability and strength using the basic principles of muscle physiology and adaptation.

Read more: Getting Smarter with Exercise Progression

   

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